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    Body weight DOES translate to lifting gains

    @rightway16 See, this is why I am drawn back to calisthenics over and over. Simple, effective, and fun. Thanks for sharing. :)
  2. A

    Body weight DOES translate to lifting gains

    @rightway16 That's some solid pulling! 💪 Do you mind if I ask how you have trained to keep such strength with calisthenics? (Reason is, I'm currently taking a break from the heavy weights for a while and trying to better my functional capacity and strength with mostly bodyweight training. Atm...
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