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  1. L

    Does aging really contribute to weight gain/loss of muscle?

    @xene19 Get off those HIIT classes or cut down. Over time eyeball measurements get bigger. Go back to weighing/measuring for a little bit.
  2. L

    May have to stop being a natty, testosterone finally checked and way low

    @scott2511 You don’t need to jack your levels to 1200 (I know many that do). Just get your range into the normal or slightly above normal. Ffs - to feel good… to have a sex drive… to recover at the rate of peers that have no issues … to sleep better… less joint aches…I don’t understand why it’s...
  3. L

    May have to stop being a natty, testosterone finally checked and way low

    @militantmon Not really for a female…. But I take test and I feel the best when I’m around 275. I don’t lose weight or build muscle faster… I just FEEL so much better. My level was 17 when I started!!! The first Dr wanted me to stay at 80 with the capsules that she inserted … but the ups and...
  4. L

    Says here that the farmer’s carry is a full-body workout. Can I just do farmer’s carries every day?

    @davidgarcia Squats. Did you know if you only did squats for one year you would gain 1 inch on your biceps?
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