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@phonix It's bro logic after all

@phonix Some people think that workout with AC on is suboptimal coz it makes them sweat less. Truth is, more sweating doesn't mean a better workout

@phonix One problem I personally face with chilled af water in gym is how it interacts with heavy breathing. If I drink water while I'm panting after a brutal set, it sometimes disrupts my breathing and once I choked on it too lol. Cold water does make your throat muscles contract a bit, so I'd...