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    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke Thank you!
  2. P

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke Hello! I am new and just joiend this subreddit hoping to get some workout routines to start with. May I ask what bwf and rr is?
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