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@ihavetwofeet41 No problem! Also sorry I didn’t mean to sound like I was correcting you, just an FYI that what you’re doing is already pretty difficult :)

@ihavetwofeet41 A true training bar is usually 15 lbs. “Female” barbells are 35 lbs and smaller to grip than the “male” 45 lbs bar. I’m really impressed you were doing barbell overhead squats as a beginner, definitely give yourself some credit :)