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@gracesophia11 Hmmm...you look great. But if you wanted to drop some water weight, to give the illusion you’re leaner than you are, I would drop your sodium by 500-1000mg. But you gotta remember that the guys you see on the bodybuilding stage are pretty dehydrated for the couple hours they’re...

@mcolley10 This guy is pretty lean to begin with. I don’t see him getting anymore leaner unless he maybe cuts a little sodium and dehydrates himself. I hope he’s not thinking it’s healthy and or feasible to be walking around on a daily basis looking competition ready.