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@beerandjesus Man.. much respect. Seems like your body is used to intense workouts and doesn’t need a lot of time to recover.

@beerandjesus Nice work! I am a bit confused by your amount of training: Calisthenics 3-4 times a week Cardio 3-4 times a week Weightlifting 2 times a week. How do you schedule these days? Do you combine calisthenics with cardio or?