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    What’s your optimal workout time(s) and what time do you actually do it?

    @samolub It's not for everyone, that's for sure! I'm not really human before about 12pm, breakfast or no breakfast, and when I started working full time I valued my sleep over eating something. Now that I work from home mostly it's easier to fit in that lunch time workout too. It's shorter than...
  2. G

    What’s your optimal workout time(s) and what time do you actually do it?

    @samolub I like working out before breakfast too. So I don't eat it and do a lil workout at lunch time haha.
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