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    Published Article - Creatine intake for females - a lot of benefits, very little downsides (strength, depression, body composition) :)

    @worshiper1994 Thanks for posting! I’ve read about creatine but not sure if it’s worth it, but I think I might give it a try. Personally the bit I loved most was the pre-workout boast - hells yeah I’m gonna crush this workout!!! ;-)
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