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    Is 3 hours in the gym too much?

    @asdtmr12 No. It’s not too much. People on this thread are just not athletes. When I get to the gym I need to run for an hour, because I’m an athlete, and not a vain little man who only cares about looking good. THEN I start my lift. That’s 27 sets (9 different exercises). All in all...
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