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@amberjeanettegardner Oh wow you really put thought into this, thank you!! I think I'll be switching to Pharaks Grayskull LP for now. I know I will be struggling to get a single chinup, but other than that I think I've got the basics covered ok. For the record, my plan was going for more...

@amberjeanettegardner Well I've been on the SS / SL 5x5 train for some time now, the simplicity really helped me getting the routine on. What I've gathered from different resources is that 5x5 is good atleast for beginners for a compromise of strength and muscle hypertrophy. I get it that it's...

@amberjeanettegardner Could you be a bit more specific or give some sources, please?

@amberjeanettegardner So your saying 5x5 isn’t good?