Search results

  1. C

    Morning workouts - prep, routine and everything else

    @charlieparker The night before, I prep everything - gym bag, lunch for the next day, protein shake, etc. I wake up at 3:45am to feed the pups, take them outside, get dressed for the gym, eat two rice cakes, and drive to the gym to get there at 4:45am. The drive is 15 mins so that's when I drink...
Back
Top