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    Please don’t kip in your handstand push ups

    @channel7 I've been Crossfitting for a long time. This has been kicking around in my head for awhile and your post just brought it out of me. Please bear with the wall of text. I'm open to any criticism or dissenting opinions. OP, you are absolutely correct in your reasoning. Kipping...
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    Women’s vs men’s barbell

    @truthtellah I’ve been to maybe 20 different CrossFit boxes over the years and I’ve never seen one that only has one female bar. I don’t think that is very common at all.
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    Can someone explain RX v scaled scoring?

    @john6574 I wouldn't get too caught up in the scoring system. You would probably be in the same percentile RX as scaled, you just can't do double unders. Remember the open is a game. You are being penalized for not being able to do a certain aspect of the game correctly, not because you are...
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