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  1. D

    I finally achieved the muscle up at age 38. It’s never too late!

    @graciet How the eff do you know the false grip training is working or not? It’s really one of the hardest things to train without a coach bc i’m not sure if i’m holding it right or not
  2. D

    I finally achieved the muscle up at age 38. It’s never too late!

    @graciet Might actually try this
  3. D

    My Handstand Journey: What I wish I knew when I began

    @onlythroughjesus This shit got me going, addressed some weaknesses i had
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