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    OFFICIAL RR UPDATE: New Year's New Routine(s)! --- (Coming Up in 2 Weeks: a Total Beginner's Community Exercise Event! ) ---

    @dontdosadness This is exciting! I began weight training about 2 months ago, have lost about 30 lbs with 100 to go. Will there be modifications for injuries? I had a devastating knee injury about 2 years ago and I'm trying to strengthen it, but explosive movements are pretty terrifying. Thank...
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