Search results

  1. A

    I can't afford enough protein to grow muscle

    @pmcr63 And buy an Instant Pot from a thrift shop. Great for beans, rice, etc. cooked in an hour or less.
  2. A

    I can't afford enough protein to grow muscle

    @mcl123 Drink milk. Buy it by the gallon, put in a smaller container for work or travel. Ice cream has no protein. Skim milk has identical protein. If you don't like the taste, try adding a "Crystal Light" sort of drink powder to it. Or the Mio flavoring. Put the powder in a bit of water...
Back
Top