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@michaellin I've only started working out again a month ago. I used to gym before though. Maybe that helped? Or I'm just losing my waterweight? I do feel better and stronger. I've lifted probably 3 or 4x heavier when I first got back to the gym. If this makes you feel better, I also have belly...

@michaellin Hi! 25(F) here as well. What helped me is eat more protein and progressive overload. I normally wouldn't eat breakfast din but since I started lifting weights, I eat na at least just eggs on toast, protein shake, ot greek yogurt and fruits. With the carbs, I eat almosg 2k. Di nag...