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@seward14 The first 2 pulses felt great and then my hamstring said "oh you need help there?" And then my hamstring immediately cramped and gave out. Bruh no one invited you!!! Stop trying to get involved!!!

@jesusislord4ever1968 Natacha Oceane has a pretty good video on how to warmup for a workout, and she points out that the study that originally showed you shouldn't perform static stretches before a workout had the athletes holding the stretch for something like ten minutes! She suggests that...