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@ensea12 I'm at 86½ now, but I've also never seen my abs 😂. I've just been consistent at around 500kcal surplus every day. But that means almost 4.000 kcal now. That's fucking difficult 😬.

@ensea12 Haha, trust me - I'm blown away myself and just waiting for it to stop 😂. Full disclosure, I had a pretty bad period leading up to september that had me not eating more than like 13-1500 kcal a day which landed me at about 78kgs (I'm 190cm). So I also had a lot of potential gains 😅.

@ensea12 I use Lifesum for ease of use - in the free version, you put in age, weight and goal and it gives you an estimate of how many calories you need along with macros. You can't edit the macro split though. What I like about it is that I can just scan the barcode of whatever I'm cooking or...