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  1. K

    Austin Dunham's "BodyWeight BodyBuilder 2.0" Programme Review - Big Thumbs Down

    @ljubomir38 How do you like BBR? I'm doing primarily rings workouts now but I'm struggling with what to do.
  2. K

    HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

    @ering I've been practicing handstands on and off or almost a year. Had a shoulder injury in jan that set me back 6 months. Just started again this summer. stats: male, 6'-1", 158lbs age: mid 30s Current progression: kickups into back to wall HS / kickup into freestanding HS Goal: improve form...
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