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@kentuckyblue "Peaks and Cheeks," how cute is that! Oh hi, it's me. 🤦🏻‍♀️ Thank you for taking the time to write about the factors that are currently contributing to longer training sessions. I'm hanging in there! Looking forward to summer!

@susanedgar37 Hi Meg, love your work and excited that you’re doing this AMA! My question is, I’ve started running Stronger By the Day and I’ve noticed that this program has more volume than some other lifting programs out there and workouts take longer (around 90 minutes for me). I know how much...