Search results

@johnknox87 Thankyou very much for the tips Ill look into this!

So I recently started going to the gym and all I have to say is I'm really enjoying it but I'm not sure what kind of of workouts routine I should be doing. I was told full body so I started doing that so I looked at some full-bodied training routines and I put this together. I do this 3-4 times...