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    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @coconut23 Great job! I'd recommend adding the classic hip flexor stretch. I know they are stretched a bit already in this routine, but it's one of the main muscle groups that are shortened while sitting, regardless of good chair posture, due to the 90 degree angle of the hips. I try to do them...
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