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@dawn16 I’ve been on a 3-4 day a week 1 hour routine, but it keeps getting cut short, or if I know I can’t finish my full workout I won’t workout. Consistency is really important to me mentally. If I miss a workout or 2 it’s much harder to get back to it.

@ridgerunner0 Yeah it should.

I used to not see the point doing a short workout. Due to time limitations I am thinking about starting a 6 day a week routine, keeping it between 20-30 minutes a day so I can stay consistent. Mainly focused on compound lifts. I wrote this routine based on what I have in my home gym. Accessories...