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    Beginner sandbag training

    @htrobert1 Thanks for the detailed response! :D I will make sure to take it easy at the beginning. I should be at least a bit accustomed due to my kettlebell training but it's best to take caution. Yea I've heard how to it's a bit different due to the fluid nature and how the sand shifts...
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    Beginner sandbag training

    Hi! I've started working out recently. I used to do some stuff with a 16kg kettlebell ( swings, clean and press squats, turkish getup) but I've quickly found the bell to be too light for me. And as I can't afford to get a new bell right now I decided to do some sandbag traning. I've found a...
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