Search results

  1. A

    New research: Bench pressing with the feet up causes greater chest activation

    @scarfo It still demonstrates poor bimoechanical savvy.
  2. A

    New research: Bench pressing with the feet up causes greater chest activation

    @scarfo They should have measured vastus lateralis instead. Rectus femoris activity is bound to be low because with concurrent hip extension (as should happen with leg drive) the rectus femoris can't be activated to a high degree, despite the existence of Lombard's paradox. Rectus femoris...
Back
Top