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@wallflower1104 100% about learning to run properly! I HATED running in school and carried that hatred well into adulthood, convinced that I just “wasn’t a runner”. Well turns out that’s because the only way I knew how to run was at max until I felt like dying because we weren’t taught...

@hebahesh Love: adjustable dumbbells! Bought them used two years ago and they’re worth every penny. I use them almost every day. Manduka yoga mat. Another splurge but a game changer. Thin, light, and grippy. Great for even non-yoga exercise. Hate: wouldn’t say hate, but more “never use”. I...