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    My Handstand Journey: What I wish I knew when I began

    @mylordisfaithful It used to be too painful for me to do pushups due to my wrists but I was able to fix this in a few months. Now I can do handstands and clapping pushups. Here’s what I did to resolve the wrist pain: Took time off climbing. 3x8-12 reverse wrist curls twice a week. If you climb...
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