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@felipe_ Thanks! I thought different weights might be confusing.

@dawn16 Going clockwise around a track is soooooo disorienting though! I used to have to make myself sprint to the right back in training days but it always felt extremely confusing.

From years of playing lacrosse (through d1 college) I am extremely asymmetrical, primarily in the upper body. My legs are generally fine. My delts are probably the worst, followed by lats, with r>l. My left obliques are also much stronger than my right. I know I should do dumbbell rather than...