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  1. R

    24.1 and ego

    @mike24 I am 55 year old male. I did it RX at 50#bd. It is a tough wod I finished in 13:50. I was also pushed a lot by the younger guys in the gym so I did the 50DB. You did great man keep hammering away. CrossFit is a grind at times, trust the process, and focus on recovery.
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