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@kimmac23 Thanks, I just want something natural and simple no gimmicks as you mentioned. I'm getting older and more tired, body hurts all I would like is something that would combat that!

Hi Just wanted some advice and wanted to pick all your brains! Im a 41M and want know the best supplements to have to keep training, prevent injuries. I train 4 times a week including a 20-30 minute cardio added on. My main goal is to shred, im currently at 25% BF and my calorie intake is...