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this is my first post to xxfitness, i just wanted to share my image... its taken 4 -5 years to reach my final goal, as i did not want to rush it and fail. but not i have a grip on life and eating! from 224lbs to 126lbs thats 16 stone to 9 stone... i was uk size 22 usa x2 now size 8-10 us...