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  1. G

    How to organize my exercises for my workouts every week

    @revena Here’s what I use to do workouts. Has a kettlebell feature where you just choose kettlebell push, kettlebell pull, kettlebell legs, and then do yoga for the rest day. Dead simple: https://apps.apple.com/us/app/meezee-workouts/id1544078193 More complicated but also more options if you...
  2. G

    How to organize my exercises for my workouts every week

    @revena Take a look at PPL. It’s a reasonable way to organize workouts. Day 1: push muscles (e.g. triceps), day 2 pull (e.g. biceps), day 3 legs. There are different cycles you can use (like do you do each once a week, twice a week? Staggered), but you were asking how to group them and this...
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