You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser.
-
S
@k5onehundred Stop playing games and go and try it for yourself.. it’s the same as dimond push ups just with a normal grip 🤦♂️😂
-
S
@pastorjeff2u Have a natural width but turn your hands in slightly so your elbow flair out and use full rom, you should feel it in chest
