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  1. J

    OHP can S my D

    @poppy14 The little bit of added instability makes me use my core more than if I lock my knees.
  2. J

    OHP can S my D

    @gtylerson I agree. My OHP is stuck too. 55lbs is doable, 60 I can struggle through a few sets, but can't manage the 5x5. Are you locking your knees? (don't) Otherwise, I have no suggestions, but you're not alone! Congrats on the DL! 115 is awesome!
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