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    Advice for skinny fat, cut or bulk?

    @ca1987 Okay, good advice. Thanks man
  2. T

    Advice for skinny fat, cut or bulk?

    @parmabandit Great info man, really appreciate it. Been eating super light this week, that changes right now haha
  3. T

    Advice for skinny fat, cut or bulk?

    @parmabandit That makes sense In that case, I’d rather prioritize getting bigger. Thanks man
  4. T

    Advice for skinny fat, cut or bulk?

    What’s up guys, I’m a 27yo male, ~163lbs and 5 foot 9 I think I am slightly skinny fat. My guess is somewhere between 18-21% bodyfat and the majority goes to my stomach I’ve been pretty active the past month and a half, thanks to Muay Thai helping me with discipline Muay Thai 3x per week...
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