Search results

@psalmist_j A) it sounds like you're telling me to starve myself. I'm using the "LoseIt!" app, on which I track every tiny thing I eat, and have done every day since Aug 1. My recommended daily intake for weight loss is 1750/day, and I'm eating 1500. I probably shoulnd't eat much less if I...

@psalmist_j I eat about 1500/day, well under what I need to maintain my current weight. It might even be considered slightly low. No luck. Though I admit that I overdo it some weekends on my cheat day — a little hard to believe, but that one day might be bouncing me back up every week to where I...

Hi, I'm 50m and need to lose about 25 lbs. For the past two months, I've been running about 2m daily (M - Fri) and lifting weights/doing bodyweight exercises three days weekly (Mon - Chest/Back; Weds - Arms; Fri - Legs; Tues/Thurs - Abs). I've lost very little weight this way, although I feel...