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    Ok I finally got onboard with stretching..but now I need specific help!

    @%D8%A7%D9%84%D8%B9%D8%B5%D8%B1%D9%8A%D8%A9 2nd Yoga with Adriene. She's great! It's a little "set your intention and let go of the day" nonsense but pretty minimal. She's got a catalog of hundreds of videos, many in the 7-15 min range with a focus on stretching. I've been surprised at how many...
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