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@ablessedwoman I would take everything he says with a grain of salt, if he is lying about steroid use who knows what else he might be lying about

@ablessedwoman I think to workout with low cabs like that you must first become fat adapted being in ketosis for like 2 or 3 months, that might suck or be great depending on your needs , you get less energy in the gym, your mucles will look smaller untill you add carbs again, but the mental...

@tongdtbds3 $2549 wow thats insane, i bought my whole home gym for less than that. not worth it, lots of free content online

@kimt1 Really appreciate de response, I've been looking into this the last few days, my personal final conclusion was that its a roll of a dice, you can even get good or bad results from it. I rather work with what I got(my current microbiome) and improve it with diet and lifestyle changes, I...

@kimt1 Hey man, I tried to reply on your posts about DIY FMT but they archived it did you get any luck with that? did your wife got better from the autoimmune? highly appreciate if you can give updates on that