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M
@snowlucario Would you test all 3 in a single session?
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M
@mattt https://studylib.net/doc/25941937/kettlebells-strongfirst-minimalist-kettlebell-training-fo...
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M
@mattt A similar pavel program calls for a 6-12RM kettlebell and works up from sets of 1 to sets of 3 over 30min
