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@raiders47 I buy my tofu, every major grocery store around me carries it. Asian markets normally have the freshest and sometimes the cheapest options. I make my own seitan because it's much more cost effective and I can be creative with the flavors. If you live near a WinCo see if they have...

@audreykate I'm currently getting in about 190g of protein, 138g carbs, and 41g fat. I do a few protein shakes a day with double scoops. I also try to eat lots of seitan and tofu.

@swim I think the half batches work great. I can't think of other mix ins off the top of my head, but I love to add toppings like crushed sea salt or everything bagel seasoning.

@swim I love this recipe! I've even made them as blueberry bagels. Just added fresh blueberries in with the first mix.