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    I have to eat 1/3 of my calories before bed or I can't sleep..

    @vrl Ive talked to doctors- - I had anorexia; they told me it would go away when i was weight-restored. It didnt. Sleep study shows nothing except elevated central apneas during REM only. Ive been rxed 5+ sleep meds, which i was hesitant to try and never wanted to try but i was pushed into...
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    I have to eat 1/3 of my calories before bed or I can't sleep..

    @a1235 Sorry, i know i overreacted, i just... my brain is still fucked up. I dont even know if it is hunger or not. I just know i cant sleep through. The 1 night this year i slept solid was after i'd had food poisoning nd my stomach/intestines was empty.... so i dunno, kinda makes me...
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    I have to eat 1/3 of my calories before bed or I can't sleep..

    @a1235 I am literally never actually hungry. My body doesnt give hunger signals until i dont eat for days. Im in recovery from anorexia bp subtype, and need to eat about the right amount whether im "hungry" or not. So asking if im hungry is awkward. Im NOT hungry. But there have been 10-15...
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    I have to eat 1/3 of my calories before bed or I can't sleep..

    @a1235 Does anyone else wake up in the night every night, and if you dont eat you cant sleep more?? I moved a lot of my calories to the evening, but it hasnt really helped. I tried moving them to the mirning, dinner etc, literally so many ways but nothing fixes it.
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