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  1. C

    is this normal or am I doing something wrong? feel like I'm getting smaller. is this body dysmorhia?

    @macherieamour Stay the course. 2 months not a long time to have been training. Even starting at a lower BF% you are not really going to see that much muscle growth in the first 2 months. What you are experiencing is just your fat stores being used up as you lose weight. This is a good thing. It...
  2. C

    Genetics aren’t what you think they are

    @faerychild I have a PhD in biochemistry and molecular biology. I literally research how genetic alterations affect cellular biochemistry. I think I know what I am talking about.
  3. C

    Genetics aren’t what you think they are

    @gracefortoday No, but it requires a perfect understanding of every cellular system to the point of being able to look at the DNA sequence and perfectly predicting phenotype. That level of understanding is not realistically achievable.
  4. C

    Genetics aren’t what you think they are

    @gracefortoday Yet? It will never be possible to change your genetics in such a significant way.
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