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  1. M

    OFFICIAL RR UPDATE: New Year's New Routine(s)! --- (Coming Up in 2 Weeks: a Total Beginner's Community Exercise Event! ) ---

    @dontdosadness Amazing news! The RR is incredible (and has changed my life this year), can’t wait to see what comes next. Thank you mods for your hard work!
  2. M

    A Guide to Kettlebells For The Calisthenics Athlete

    @raykay This is such a fantastic post (I had already saved your post on sandbag training). As someone with both kettlebells and a sandbag, I appreciate you!
  3. M

    Youtube Dance Workouts

    @ifyoubelieveme Thank you so much for this!!!
  4. M

    U.K. ideas for high protein food?

    @joeytheflash I have a lot of huel, protein powder and other than that rely on chickpeas, tofu, beans etc.
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