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    5’8” 148 lb, ladies what’s your tdee?

    @beardeddarnell I hit some plateaus weight-wise in the middle of my weight loss journey when I started exercising, and I am glad I took pictures so I could see progress even when the scale didn’t move because it’s easy to get demoralized.
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    5’8” 148 lb, ladies what’s your tdee?

    @beardeddarnell I am 5’7.5”. I started at 157, and I am now 135, which was my goal. Maintenance is about 1800-1900 calories for me, and I do some form of exercise every day. I was losing a pound a week on 1300-1400 calories a day. I wish I had eaten a bit more and had just lost it slightly more...
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