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@bobw 200gr bean protein vs 200gr protein from eggs, and you will smell the difference. Also: remember the smell at the big cats (meat eaters) in the zoo? Yuck.

@ladyestellarose I also remember there was not much evidence beyond 1g/kg bodyweight. (Not lean mass, just bodyweight) Too much protein is not good for the body too! That said, plant protein is a lot cleaner, judging from body odour.

@coachlittlez23 Maybe 1.5 pound per week is too much? See if 1, or 0.75 is more manageable nutrition wise. Then you may look for more nutrient dense foods that are less calorie dense. For instance sprouted beans over cooked beans. Or berry-fruits instead of bread. Maybe the daily dozen by...