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@debjit Look up auto regulation

@livingme7 In my experience training to failure doesn’t accumulate that much fatigue, but I also understand what my volume threshold is. There was a point where it was affecting my performance and recovery, the difference was as small as a set or two.

@righteousbyfaith I love oversized clothing, never been a fan of tight stuff. It’s a little too zesty for me and only looks good when I’m lean.