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@terasee Thank you so much for your suggestion I consulted this with my doctor, he said my all tests are ok. No serious problem is here But yes, I think I need to consult physio Which is hard to find in my area and location Some of them are here but they only treat handicaps and very serious...

@terasee Hi, I highly appreciate your effort to helping out others I am also highly concern with my fitness and shape I am 36 yrs old Male I had kidney transplant last year I went through lowest of health conditions in last 5 years I started exercise and some basic Yoga 6 months ago But I don't...