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    What’s is more important calorie intake or protein intake?

    @requiredname I log everything I eat on there but never realized there was a weekly section. I just looked and found it. Thanks!
  2. A

    What’s is more important calorie intake or protein intake?

    @requiredname Thanks! Didn’t know that. I’m currently trying to gain weight and some says I eat way over what I should and other days I find it hard and force myself to eat to the point of feeling sick so that I reach the calorie goals. Good to know that I can balance it across the week if need be
  3. A

    What’s is more important calorie intake or protein intake?

    @requiredname Wait do calories carry over like that? If one day I eat an extra 200 calories and the next day I eat 200 calories under my goal does it even out?
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