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@lyndon1996 Core is strong, I can do L-sit for 15 seconds. I do L-sit pull-ups, am working on the V-sit, and have a 5-minute plank hold. Can plank 1-minutes with 45 lbs on my back. Side planks and hollow earths. Yada yada. So that's not it. I think it's weak ankles, knees and perhaps...

So I realized today (after taking a yoga class) that my balance is terrible. In addition to getting dizzy when doing handstand work (from the recommended routine) I am unable to stand on 1 leg without having to move/sway excessively. Not sure why, perhaps it's an inner ear issue? I do get...